Consciousness in Practice
The 2-Day, Live Online Retreat
Engage with us live and using pre-recorded modules from the comfort of your home!
Whats Included
Join us for a guided, two-day online retreat , where we unpack the idea of living consciously. We will explore how we can shift the way in which we approach our day-to-day experiences and create our lives with more ease and joy. You’ll experience mindfulness experiences such as yoga and breath work, learn how to support your journey with herbs, plant wisdom and teas. We’ll take you through your own deep, inner journey, understanding how to shift old patterns that keep you stuck, so that you can create the life you desire.
Whats included
Join us for a guided, two-day online retreat , where we unpack the idea of living consciously. We will explore how we can shift the way in which we approach our day-to-day experiences and create our lives with more ease and joy. You’ll experience mindfulness experiences such as yoga and breath work, learn how to support your journey with herbs, plant wisdom and teas. We’ll take you through your own deep, inner journey, understanding how to shift old patterns that keep you stuck, so that you can create the life you desire.
HOW IT WORKS
We start off everyday at 9am sharp in a live zoom workshop. In between the supplied video material that you will need for each day , we will have live discussions where we unpack the content and answer any questions you may have. After the retreat you will have unlimited access to the videos and workshop material, as well as a private Facebook page where you can continue the discussions and enjoy some more Q&A opportunities.
Join us for our live online retreat on the 8 & 9th of January 2021:
DAILY SCHEDULE
8 January: 09h00-13h00
- Course Intro
- Yoga
- Who are you? Unpacking your DNA
- Juicing demo – super detox boost
- Understanding how we create our lives
- Supporting your journey through herbs
9 January: 09h00-13h00
- Yoga
- Clearing your space energetically – making smudge sticks
- Understanding how our challenges serve us
- Juicing demo – energising protein smoothie
- Understanding herbs – make your own herbal teas
- Becoming present – creating the life you desire, consciously
- Simple mindfulness techniques – Breath work
Join us for our live online retreat on the 8 & 9th of January 2021:
DAILY SCHEDULE
8 January: 09h00-13h00
- Course Intro
- Yoga
- Who are you? Unpacking your DNA
- Juicing demo – super detox boost
- Understanding how we create our lives
- Supporting your journey through herbs
9 January: 09h00-13h00
- Yoga
- Clearing your space energetically – making smudge sticks
- Understanding how our challenges serve us
- Juicing demo – energising protein smoothie
- Understanding herbs – make your own herbal teas
- Becoming present – creating the life you desire, consciously
- Simple mindfulness techniques – Breath work
RATES
R3 120 for both days, including all course material and ongoing access to the private Facebook page.
EARLY BIRD OFFER: R2 600. Book now and save 20%! Offer ends 20 December.
MEET YOUR HOSTS
Vanessa Brewer
Herbalist and photographer
Kerese Thom
Reiki Master and Life coach
MEET YOUR HOSTS
Vanessa Brewer
Herbalist and photographer
Kerese Thom
Reiki Master and Life coach
