Consciousness in Practice

The 2-Day, Live Online Retreat

Engage with us live and using pre-recorded modules from the comfort of your home!

8th & 9th JANUARY 2021

Whats Included

Join us for a guided, two-day online retreat , where we unpack the idea of living consciously. We will explore how we can shift the way in which we approach our day-to-day experiences and create our lives with more ease and joy. You’ll experience mindfulness experiences such as yoga and breath work, learn how to support your journey with herbs, plant wisdom and teas.  We’ll take you through your own deep, inner journey, understanding how to shift old patterns that keep you stuck, so that you can create the life you desire.

Whats included

Join us for a guided, two-day online retreat , where we unpack the idea of living consciously. We will explore how we can shift the way in which we approach our day-to-day experiences and create our lives with more ease and joy. You’ll experience mindfulness experiences such as yoga and breath work, learn how to support your journey with herbs, plant wisdom and teas.  We’ll take you through your own deep, inner journey, understanding how to shift old patterns that keep you stuck, so that you can create the life you desire.

HOW IT WORKS

We start off everyday at 9am sharp in a live zoom workshop. In between the supplied video material that you will need for  each day , we will have live discussions where we unpack the content and answer any questions you may have. After the retreat you will have unlimited access to the videos and workshop material, as well as a private  Facebook page  where you can continue the discussions and enjoy some more Q&A opportunities.

HOW IT WORKS

We start off everyday at 9am sharp in a live zoom workshop. In between the supplied video material that you will need for  each day , we will have live discussions where we unpack the content and answer any questions you may have. After the retreat you will have unlimited access to the videos and workshop material, as well as a private  Facebook page  where you can continue the discussions and enjoy some more Q&A opportunities.

Join us for our live online retreat on the 8 & 9th of January 2021:

DAILY SCHEDULE

8 January: 09h00-13h00

  • Course Intro
  • Yoga
  • Who are you? Unpacking your DNA
  • Juicing demo – super detox boost
  • Understanding how we create our lives
  • Supporting your journey through herbs

9 January: 09h00-13h00

  • Yoga
  • Clearing your space energetically – making smudge sticks
  • Understanding how our challenges serve us
  • Juicing demo – energising protein smoothie
  • Understanding herbs – make your own herbal teas
  • Becoming present – creating the life you desire, consciously
  • Simple mindfulness techniques – Breath work

REGISTER NOW

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MEET YOUR HOSTS

Vanessa Brewer

Herbalist and photographer

Kerese Thom

Reiki Master and Life coach

MEET YOUR HOSTS

Vanessa Brewer

Herbalist and photographer

Kerese Thom

Reiki Master and Life coach

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